Prakruti Mehta on Clubhouse

Bio

🙏 Namaste 🙏

A curious, non-conventional soul. Inclined towards living an authentic life. 🙂

✔A Nutritionist turned yoga Facilitator & Wellness coach.

✔ I see body beyond weight & food beyond calories.

✔Have 6+ years of experience in the wellness industry 💥💯
✔Served more than 10,000 people, making their lives healthier & fitter. 💯✌

✔I am also a Vipassana Meditation Practitioner. 🧘‍♀️

✔TRUTH BOMB : 💥💯✔
A holistic approach towards health is the only sustainable approach. ✔🙂
✔I don't believe in shortcut crash diets and workouts regime.
✔ I make people connect with their bodies & breath.

✨I help employees release their corporate burn out ✨
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✔My Mission
To make healthy living easy & fun by incorporating a yogic lifestyle.
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✔ I run a community where we practice Self Love Yoga, Pranayama, Nutrition & Mindful living as our lifestyle.

✔My classes help people:
🔸De Stree and Rejuvenate
🔸Relieve anxiety & insomnia
🔸Weight loss and Inch Loss
🔸A Balanced Mind & body
🔸Body Acceptance & Body Positivity
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✔Here is a link to the Community
https://community.likeminds.community/well-being
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✔Email id: [email protected]
✔Follow me on Instagram
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✔I shall soon start a Guided Meditation Room here. :)
Stay Connected.

Thank you ✌😊