Paul Winfield on Clubhouse
Bio
🇬🇧🏴🏴🏴
The press won't tell the whole story, I will.
Practice difficult things, be useful in difficult times!
Everything is better in a fasted state!
🍖🥩🍗🥓🥚🧈🥥🍓🫐
4 years LCHF, Animal based omnivore, IF, prolonged fasting & thriving!
Is the goal metabolic flexibility?
Maybe the answer is not calories, maybe it's hormones?
Structure. Fuel. Fuel.
🌟25+ years in public service
🌟15 years as a Paramedic
🌟Alive
Exploring the fantastical world of adaptogens and nootropics
"It is not what is in front of us that blocks our path, it is what is inside that holds us back"
"Experience is something you gain just after you need it"
"Look at it, learn from it, let it go"
https://youtube.com/c/lowcarbdownunder
https://www.leaderfactor.com/psychological-safety
https://www.traumacare.org.uk/webinars
https://www.bemoreeffective.com/key-skills-for-leaders-webinar-series
My views and opinions are my own, I represent myself and I am accountable for my own words.
Invited by: Animah Kosai
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| October 04, 2023 | 235 | +14 | +6.4% |
| January 25, 2023 | 221 | +5 | +2.4% |
| September 29, 2022 | 216 | +21 | +10.8% |
| August 08, 2022 | 195 | +6 | +3.2% |
| May 26, 2022 | 189 | -2 | -1.1% |
| April 18, 2022 | 191 | +1 | +0.6% |
| March 10, 2022 | 190 | +40 | +26.7% |
| January 12, 2022 | 150 | +7 | +4.9% |
| December 05, 2021 | 143 | +10 | +7.6% |
| October 27, 2021 | 133 | +21 | +18.8% |
