Vegan 12 yearsš± š„lover of herbs šæ Alchemist
Bachelors/Masters in holistic health sports Nutrition (complete) PhD in progress.
Featured on VegNews, Live Kindly, and Black Vegans Rock -- Coach G is all about action and encourages action in everyone he meets. As the owner and founder of PlantBased Fitness and co-founder of PlantPowered Brothaz, his mission is to impact the lives of over 1 trillion people through generational health.
š¦American Council on Exercise (ACE) Certified Personal Trainer and Sports Nutrition Elite Coach, Gary combines state-of-the-art physical fitness techniques and plant-based nutrition to create lasting lifestyle behavior change.
Enough is enoughā¦
Thatās what I said after losing several family members way too soon.
Then reality kicked in ā I wasnāt taking care of myself.
And my work environment didnāt help either. Every office party came with food that left everyone lethargic.
This went on for 10 years.
I knew if I didnāt change my habits, Iād write a check I couldnāt cash with my health.
So after finding the right personal recipe for food and exercise, I wanted to teach other people to do it too.
And thatās why I created the 30-day Plant Based Transformation Challenge.
During the challenge, youāll tap into:
ā
Tailored training
ā
Personalized nutrition coaching
ā
Chef-curated meals
ā
And a community of friendly, like-minded people.
Want to join us?
Tap below to book an in-person or online consultation. ā¬ļø https://lp.plantbfitness.com/30dayplantbasedtransformationprogram
Starts June 1 2021
Invited by: india swearingen
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Day | Followers | Gain | % Gain |
---|---|---|---|
November 08, 2023 | 1,340 | +1 | +0.1% |
October 30, 2023 | 1,339 | +2 | +0.2% |
October 21, 2023 | 1,337 | +1 | +0.1% |
October 12, 2023 | 1,336 | +1 | +0.1% |
October 04, 2023 | 1,335 | +3 | +0.3% |
September 26, 2023 | 1,332 | +4 | +0.4% |
September 19, 2023 | 1,328 | +4 | +0.4% |
September 12, 2023 | 1,324 | +7 | +0.6% |
August 29, 2023 | 1,317 | +1 | +0.1% |
July 10, 2023 | 1,316 | -1 | -0.1% |