Valdir Pina on Clubhouse
Updated: Feb 15, 2024
43
Followers
155
Following
Dec 29, 2020
Registered
@pinex2021
Username
Bio
Born and Raised in Portugal ๐ต๐น
Cape Verdean Descendant ๐จ๐ป
๐Currently in London ๐ฌ๐ง
๐๐ฝโโ๏ธ -||๐&โ โ๐ ๐๐๐ ||-๐๐พโโ๏ธ
โฝ๏ธL4 Strength and Conditioning Coach
๐๐พโโ๏ธL3 Personal Training
๐ด๐พCert Spinning Instructor
๐ฅCert Gymboxing
๐จ๐พโ๐ปOnline Coaching
Invited by: Rich Carter
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 15, 2024 | 43 | -1 | -2.3% |
| March 13, 2023 | 44 | 0 | 0.0% |
| July 01, 2022 | 44 | -1 | -2.3% |
| May 24, 2022 | 45 | -1 | -2.2% |
| December 04, 2021 | 46 | -1 | -2.2% |
| October 26, 2021 | 47 | -1 | -2.1% |
