💪Helping current & retired tactical (military, law enforcement, emergency responders) get in their best shape ever with the Metabolic Precision method and Functional FIRE 🔥
📕Author “Essentials of Tactical Strength and Conditioning”
🪖Warfighter Health & Performance expert
Invited by: Daniel Faust
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 26, 2024 | 110 | +3 | +2.9% |
| March 20, 2023 | 107 | 0 | 0.0% |
| September 25, 2022 | 107 | -1 | -1.0% |
| August 06, 2022 | 108 | +1 | +1.0% |
| June 27, 2022 | 107 | -1 | -1.0% |
| March 10, 2022 | 108 | +1 | +1.0% |
| January 12, 2022 | 107 | +1 | +1.0% |