❤️Helping women drop the emotional weight of weight loss and focus on self love
💫Body positivity
⭐️Fitness & food hacks
👇5 Minute Mindset & Movement
💫 I’m beyond grateful that I’ve helped hundreds of women start their online business and find their true calling 💕
👩💻 Social media and lead generation geek
🙌🏻 TRX Senior Course Instructor
💪 Online Personal Trainer (NASM/TRX)
📚 Fitness & Nutrition Writer and Educator
🍪 Gluten Free Foodie
🍳. Keto Coach
🍸 Mocktail Maven
🏃♀️ Former Elite Level Pole Vaulter
💃 Former Disney dancer 🕺
About me 👉 www. https://www.heartfocusedfitness.com/
Invited by: Katie Brinkley
if the data has not been changed, no new rows will appear.
| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 11, 2024 | 240 | +2 | +0.9% |
| March 11, 2023 | 238 | 0 | 0.0% |
| November 18, 2022 | 238 | +12 | +5.4% |
| September 09, 2022 | 226 | +11 | +5.2% |
| July 29, 2022 | 215 | +4 | +1.9% |
| June 22, 2022 | 211 | +20 | +10.5% |
| May 16, 2022 | 191 | +1 | +0.6% |
| May 05, 2022 | 190 | +6 | +3.3% |
| March 28, 2022 | 184 | +3 | +1.7% |
| January 03, 2022 | 181 | +1 | +0.6% |