❤️Helping women drop the emotional weight of weight loss and focus on self love
💫Body positivity
⭐️Fitness & food hacks
👇5 Minute Mindset & Movement
💫 I’m beyond grateful that I’ve helped hundreds of women start their online business and find their true calling 💕
👩💻 Social media and lead generation geek
🙌🏻 TRX Senior Course Instructor
💪 Online Personal Trainer (NASM/TRX)
📚 Fitness & Nutrition Writer and Educator
🍪 Gluten Free Foodie
🍳. Keto Coach
🍸 Mocktail Maven
🏃♀️ Former Elite Level Pole Vaulter
💃 Former Disney dancer 🕺
About me 👉 www. https://www.heartfocusedfitness.com/
Invited by: Katie Brinkley
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 11, 2024 | 240 | +2 | +0.9% |
March 11, 2023 | 238 | 0 | 0.0% |
November 18, 2022 | 238 | +12 | +5.4% |
September 09, 2022 | 226 | +11 | +5.2% |
July 29, 2022 | 215 | +4 | +1.9% |
June 22, 2022 | 211 | +20 | +10.5% |
May 16, 2022 | 191 | +1 | +0.6% |
May 05, 2022 | 190 | +6 | +3.3% |
March 28, 2022 | 184 | +3 | +1.7% |
January 03, 2022 | 181 | +1 | +0.6% |