I help ambitious professionals go from anxious + burned out to calm + confident so that they can receive the love, success, + joy they desire.
•in-person wellness retreats
•podcast
•online group coaching
•VIP 1:1 coaching on limited basis
Want to find out what’s holding you back from loving relationships & vibrant health? 👇🏼
Take the True Nature Energy Quiz to find out where your blocks are & how to shift them🤍 located on my IG bio.
•Radiate confidence in your choices
•Heal your relationships
•Cultivate physical strength
•Sooth your cycle
•Heal your chronic pain + inflammation
•Build meaningful routine to maximize your success
In our work together, we’ll build:
•Total awareness of your thoughts, words, and actions for maximum joy
•Radical honesty in all aspects of your life for the ultimate confidence
•Unconditional respect & acceptance for yourself, others, and life itself to bring in love & abundance
CHECK OUT MY PODCAST:
Embrace Your Essence
on Spotify 💗💗
Bits about me:
🏔 Colorado living
🇮🇷 Persian American woman
🌱 Plant eater
🧑🏫 Former elementary teacher
💪🏼Barre & HIIT instructor
🧘♀️ E-RYT 500 (yoga teacher for a long time)
👩🏽🌾Ayurveda student & practitioner
📿Daily meditator
💫 in-person wellness retreats for 2022 are OPEN!💫
Learn routine & practices to bring you clarity, confidence & joy in your body, mind, and energy so you can reach your highest potential!
Details at parinazshams.com 🙂
Invited by: Maurice Daniel
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Day | Followers | Gain | % Gain |
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March 11, 2024 | 739 | +15 | +2.1% |
April 04, 2023 | 724 | +11 | +1.6% |
October 04, 2022 | 713 | +1 | +0.2% |
August 12, 2022 | 712 | +2 | +0.3% |
July 06, 2022 | 710 | -1 | -0.2% |
May 30, 2022 | 711 | +1 | +0.2% |
April 22, 2022 | 710 | +3 | +0.5% |
March 15, 2022 | 707 | +9 | +1.3% |
January 17, 2022 | 698 | +28 | +4.2% |
December 10, 2021 | 670 | +13 | +2.0% |