𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗔𝗱𝘃𝗼𝗰𝗮𝘁𝗲 𝗲𝗺𝗽𝗼𝘄𝗲𝗿𝗶𝗻𝗴 𝘄𝗼𝗺𝗲𝗻 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗯𝗮𝗰𝗸 𝗰𝗼𝗻𝘁𝗿𝗼𝗹 𝗼𝗳 𝘁𝗵𝗲𝗶𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗳𝗼𝗿 𝘁𝗵𝗲𝗺𝘀𝗲𝗹𝘃𝗲𝘀 𝗮𝗻𝗱 𝘁𝗵𝗲𝗶𝗿 𝗳𝗮𝗺𝗶𝗹𝗶𝗲𝘀.
A͟b͟o͟u͟t͟
✈️ Navy Wife
🙇🏻♀️🙇🏻 Mom of Two
💪15 Years experience in tobacco cessation and wellness
🐎Oklahoma Raised
🇦🇷Hablo Español
🌱Toxin-Free Living Advocate
𝗪𝗼𝗿𝗸 𝘄𝗶𝘁𝗵 👇
The stressed military wife with children to reduce the stress and bring on the balance so they can find purpose and achieve their desired health and wellness goals.
We’ll:
▫️set attainable goals
▫️work within realistic boundaries
▫️toss out the excuses
▫️get out of your head and into your heart
▫️ find purpose in your life
▫️implement stress management skills that work
🤝I’d love to collaborate with other military wives to support our community on their health and wellness journey.
C͟o͟l͟l͟a͟b͟👇
IG @milspousecoachpo
📧 [email protected]
Invited by: Lluvia West
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 14, 2024 | 97 | +7 | +7.8% |
April 06, 2023 | 90 | 0 | 0.0% |
January 24, 2023 | 90 | +4 | +4.7% |
September 28, 2022 | 86 | +6 | +7.5% |
August 08, 2022 | 80 | +1 | +1.3% |
May 26, 2022 | 79 | +1 | +1.3% |
March 10, 2022 | 78 | +1 | +1.3% |
January 12, 2022 | 77 | +1 | +1.4% |
December 05, 2021 | 76 | +4 | +5.6% |
October 27, 2021 | 72 | +4 | +5.9% |