💪🏼Fitness entrepreneur
👊🏼Manual therapist
🏃🏻♂️Trainer to the trainers
📖 Author and speaker
🙋🏻♀️ Chronic pain specialist
INTJ 🤩
I am a fitness industry executive, gym co-founder, author, speaker, and the creator of Pain-Free Fitness.
I spend my days as the Executive Program Director of a million-dollar fitness company, and spend my evenings as a multi-faceted fitness entrepreneur.
I am the creator of Pain-Free Fitness, and started my company after spending eight years in the fitness industry and realizing that there were no viable solutions for clients with chronic pain - or really any client who didn't "fit in" in the classic gym setting.
I was diagnosed with Ehlers Danlos Syndrome at the age of 28, after dealing with debilitating symptoms for a majority of my life. My mission is to create a health and fitness environment that welcomes and helps people from all walks of life.
In the years since creating Pain-Free Fitness, I have expanded the business into a consulting company that also develops B2B health and fitness programs, and helps train up and coming coaches and trainers.
I am the author of two eBooks and the creator of Fitness Fundamentals Flash Cards - a line of flash cards aimed to help fitness professionals add value to their clients. I have been featured on several podcasts, and I lecture annually at the UC Davis Entrepreneurship academy.
Invited by: Omen
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Day | Followers | Gain | % Gain |
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September 04, 2023 | 58 | +1 | +1.8% |
July 07, 2022 | 57 | +1 | +1.8% |
May 30, 2022 | 56 | +1 | +1.9% |
March 15, 2022 | 55 | -1 | -1.8% |
December 10, 2021 | 56 | +4 | +7.7% |
November 01, 2021 | 52 | -1 | -1.9% |
September 25, 2021 | 53 | +7 | +15.3% |