Certified Trauma Support Specialist
Surf Therapy Grief Support Facilitator
Ocean Inspired Artist
Dedicated to increasing grief and trauma literacy... to facilitating safe spaces to turn adversity into hope, healing and connection.
ππΌββοΈ Featured on...
π€ The TODAY Show
π€ Fox Sports San Diego
π€ KUSI Good Morning San Diego
Speaking about resilience, courage, and how to bring joy and connection to the often lonely and painful path of trauma recovery... Surf therapy saved my life, hear my story links in IG profile.
βββββββββββββββββ-
SURF THERAPY . MENTAL HEALTH
TRAUMA EDUCATION & RECOVERY
πMother ocean, learning to surf, and fierce determination saved my life from the devastating impact of delayed onset complicated PTSD.
πMy heartβs calling is to support, educate, and inspire others to bravely reclaim their lives.
ππΌββοΈ I work with Surf Therapy nonprofit Groundswell Community Project providing surf therapy to women navigating trauma.
www.groundswellcommunity.org
βββββββββββββββββ
WOMENS CIRCLES
BRAVE AUTHENTIC COMMUNICATION
BOLD LIVING
INCLUSIVE COMMUNITY
INTERGENERATIONAL WISDOM
π Facilitator and experiential community builder. Every voice, every story matters.
π Together We Rise womenβs community founder where women elevate, celebrate and support each other.
www.together-we-rise.com
ββββββββββββββββββ
CONTENT CREATOR
LOVER OF WRITTEN & SPOKEN WORD
π Content and Writing live and digital experiences has been my passion.
π Most notably serving as Director of Content Development \ Associate Producer Oprah & Deepakβs 21-Day Experience at the beginning of the partnership... making mindfulness accessible for the masses, so rewarding!
π· is my secret love.
π¨ Covid led me back to painting, Iβm up cycling surfboards and loving it!
βοΈ Considering writing a book to tell my story.
π Storytelling - I love creating spaces for being heard, valued and supported.
ββββββββββββββββββ
CUSTOM CEREMONY DESIGNER
OFFICIANT
π Healing Arts Practitioner - Mindfulness & well-being, energy work, shiatsu body work, sound healing.
π Weddings, Blessing way, Memorial, and Rites of Passage Ceremonies and celebrations.
Together we are stronger...
Together we rise!
DM to podcast guest, guest blog, or to join your CH room.
πSan Diego, CA
Invited by: Matt Gil
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
February 14, 2024 | 835 | +14 | +1.8% |
March 13, 2023 | 821 | +2 | +0.3% |
January 24, 2023 | 819 | +5 | +0.7% |
July 02, 2022 | 814 | +2 | +0.3% |
May 26, 2022 | 812 | -7 | -0.9% |
April 18, 2022 | 819 | +2 | +0.3% |
March 10, 2022 | 817 | +6 | +0.8% |
January 12, 2022 | 811 | +5 | +0.7% |
December 05, 2021 | 806 | +8 | +1.1% |
October 27, 2021 | 798 | +11 | +1.4% |