Sharad Fit on Clubhouse
Bio
💪🏽 Certified Fitness Coach
🏆 NASM Certified Personal Trainer
🏆 NASM Certied Nutrition Coach
🏆 Certified Nutrient Timing Coach
Helping people look good and feel great in their bodies.
Helping people eat the right foods at the right times to optimize strength development, energy requirements weight management and recovery
🚨 Download my ebook “How To Eat To Optimize Your Fitness Performance” 👇🏾
https://www.physiquebysharad.com/product-page/how-to-eat-to-optimize-your-fitness-performance
🚨 Download my 20 FREE delicious, creative and healthy recipes to help reach your nutrition goals here 👇🏾👇🏾
www.physiquebysharad.com/recipe
🚨 My 4 week Workout Program to help you prepare for your upcoming vacation from the comfort of your own home is now available! This program is loaded with tons of exercises that I do to help keep my body ready for vacations in the sun. I’ve also added some nutrition guides to speed up the process!
www.physiquebysharad.com
Info@physiquebysharad@gmail.com
📚 Avid Learner
🌎 Journey to Trilingualism
🏠 Real Estate Investor
👨💻 Computer Engineer
🌎 World Traveler
🎹 Music Producer
🐠 Pescatarian
❌ Organic/No GMO
Currently reading 📖:
“The 10x Rule”
“Strong Curves”
“Sports Nutrition Energy Metabolism & Exercise”
LETS CONNECT! 💯💪🏽
Invited by: Deadra Kirkland
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 24, 2024 | 360 | -1 | -0.3% |
| March 19, 2023 | 361 | -2 | -0.6% |
| January 23, 2023 | 363 | -4 | -1.1% |
| August 08, 2022 | 367 | -1 | -0.3% |
| July 02, 2022 | 368 | +2 | +0.6% |
| May 25, 2022 | 366 | -1 | -0.3% |
| April 17, 2022 | 367 | -1 | -0.3% |
| March 10, 2022 | 368 | -2 | -0.6% |
| December 05, 2021 | 370 | +1 | +0.3% |
| October 27, 2021 | 369 | -3 | -0.9% |
