THE HABITS DIETITIAN | ๐ฅ
Slash your Sugar Cravings with my โจFREEโจ Meal Planning Guide! Link in IG bio @olivia.ashton.nutrition
My โ๏ธ ๐๐๐๐๐-๐๐๐๐๐ // ๐๐๐ ๐
๐๐๐๐ ๐
๐๐๐ approach helps women stop dieting, improve their mindset, feel in control around food, and reach their weight loss goals ๐
๐ฉโ๐ป๐๐ช๐ง
๐๐ข๐ซ๐ญ๐ฎ๐๐ฅ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ ๐๐ฐ๐ง๐๐ซ @ ๐๐ฅ๐ข๐ฏ๐ข๐ ๐๐ฌ๐ก๐ญ๐จ๐ง ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง | ๐๐จ๐ ๐๐จ๐ฆ | ๐
๐จ๐ซ๐ฆ๐๐ซ ๐
๐๐ ๐๐ข๐๐ญ๐๐ซ ๐๐จ๐ง๐ ๐๐จ๐ ๐ฎ๐ | ๐๐จ๐๐๐๐ฌ๐ญ ๐๐จ-๐๐จ๐ฌ๐ญ @๐๐๐ญ๐ญ๐ก๐๐๐๐ง๐ ๐๐จ๐จ๐ค๐ข๐
๐Washington DC
โ๏ธNew Orleanian at Heart
๐ช๐ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐๐จ๐ง๐ง๐๐๐ญ ๐ข๐:โฃ
๐ฅYouโre over googling your next dietโฃ
๐ฅYou deserve to be able to eat ALL FOODS without guilt or derailing your progressโฃ
๐ฅYou need someone to hold you accountable to making choices that help you feel your bestโฃ
๐ฅYou want to work with a dietitian who encourages cheese plates for dinner
๐ฅ www.oliviaashtonnutrition.com
๐๐ฐ๐ฏ๐ฏ๐ฆ๐ค๐ต ๐ธ๐ช๐ต๐ฉ ๐ฎ๐ฆ ๐ฐ๐ฏ ๐๐ ๐ง๐ฐ๐ณ ๐ณ๐ฆ๐ข๐ญ ๐ญ๐ช๐ง๐ฆ ๐ธ๐ฆ๐ช๐จ๐ฉ๐ต ๐ญ๐ฐ๐ด๐ด ๐ข๐ฏ๐ฅ ๐ฏ๐ถ๐ต๐ณ๐ช๐ต๐ช๐ฐ๐ฏ ๐ฉ๐ข๐ฃ๐ช๐ต ๐ข๐ฅ๐ท๐ช๐ค๐ฆ๐
Invited by: Emily Cornelius
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
February 22, 2024 | 111 | 0 | 0.0% |
August 07, 2022 | 111 | +1 | +1.0% |
December 05, 2021 | 110 | +2 | +1.9% |
September 21, 2021 | 108 | +1 | +1.0% |