Oliveyah Fisch on Clubhouse

Bio

💖 Weight loss + Mindset Expert
📣 Trainer and Speaker
💪🏽 High Performance Coach
📚 #1 best selling author of Lose the Weight, Create Your Healthy State

Hey there! I’m Oliveyah AKA Liv.
I am a mother, wife and entrepreneur who values community. My mission in life is to serve, to live my truth always and celebrate everything!

✔️Offering 1:1 + group coaching to entrepreneurs, mothers, executives and high performers.

✔️ Movement + Mindset Trainings: Corporate partners include Google, YouTube, Salesforce, Forager Project and The Republic of Tea.

What I like taking about:

* Breaking limited beliefs + patterns
* How to lose the weight for the last time
* Yo- yo diets and self sabotage
* Self care + compassion
* Trusting you intuition
* Building health habits and reimagine how you workout
* Achieving your goals and stepping into leadership
* Morning rituals and daily practices
* Pillars of health to feel strong + powerful
* Cultivating joy + play + fun
* Consciousness Parenting
* Effective Communication
* Meditation + Mindfulness
* Setting boundaries
* Cultivating a joyful life

The ways I like to move:
* 7 Functional Movement patterns
* Breathe, Restore and Work-in
* Stretch and Mobility Training
* Building Strength
* Dancing/ Flowing
* Running
* Stall bars
* Peloton
* Hiking

Process to EMPOWER Your Heath as laid out in my book:
E - Eliminate the dead weight
M- Make a way out of no way
P- Powerful state
O- Out of fear
W- Who’s really hungry
E- Effortless state
R- Rinse Recover Repeat

Life long learner...
👊 Black belt Kung Fu San Soo
📚 Masters in Exercise Science
💪🏽 Performance Enhancement Specialist
🌟Certified Health + Life Coach
🙏🏽 Yoga Certification

Can’t wait to meet you!