🏋️♀️Personal trainer specialising in fat loss.
🤓Multidisciplinary approach: calorie deficit, macronutrients, hormones, exercise, mindfulness, sleep, stress and awareness/knowledge - all matter
🎓 PhD
Invited by: Amy Clay
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Day | Followers | Gain | % Gain |
---|---|---|---|
January 17, 2024 | 18 | 0 | 0.0% |
May 26, 2022 | 18 | -1 | -5.3% |