Co Owner of Oneforall Fitness
Based in Dallas 🤠
Love to play golf and basketball
Trying to inspire others to prioritize their health and well-being
I train myself and members of Oneforall Fitness with the principles of strength through length. Training for strength in full ranges of motion emphasizes health, resiliency, and explosiveness.
We help people train out aches and pains, bust through strength plateaus, and become well conditioned/lean
Invited by: Troy Plewa
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Day | Followers | Gain | % Gain |
---|---|---|---|
October 15, 2023 | 42 | 0 | 0.0% |
October 24, 2022 | 42 | +1 | +2.5% |
March 26, 2022 | 41 | +1 | +2.5% |
August 21, 2021 | 40 | +3 | +8.2% |