Helping women revamp nutrition, reset hormones, and restore energy using a food-as-medicine approach.
๐บ Certified Hormone Specialist
๐ Precision Nutrition Coach
๐ง Content partner of Happy Mammoth
๐ฉ๐ปโ๐ณ Instagram Cooking Show Host (Live every Thursday at 7pm ET)
๐ค GET THE SCOOPโ๏ธ
Want free nutrition updates breaking down the latest research and answering your most pressing questions? Get my weekly email โ a 2-minute read on a focused topic (like, โHow much sugar is too much?โ), sometimes with free meal plans, supplement guides or other tools. Never any selling, marketing or spam.
๐ฅ DM your email address to be added.
http://www.nutritionnerd.com
Invited by: Sam Siman
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| August 17, 2023 | 55 | +1 | +1.9% |
| July 30, 2022 | 54 | +1 | +1.9% |
| March 16, 2022 | 53 | +1 | +2.0% |
| November 05, 2021 | 52 | +1 | +2.0% |
| August 07, 2021 | 51 | +3 | +6.3% |