Online Personal Trainer & Nutrition Coach
I HELP WOMXN:
- w/ Healthy mindset shift
- Build long lasting healthy habits
- Build a healthy relationship with food and fitness
đ§ HEALTHY MINDSET SHIFT
- I will help you drop out of diet culture and graduate to confidence
âŸLONG LASTING HEALTHY HABITS
- No more quick fixes
- Sustainable lifestyle changes for the better
đHEALTHY RELATIONSHIP
- No food is off limits
Fitness should be accessible to everyone and it is not one-size-fits-all.
Letâs connectâŹïž
[email protected]
www.thenourishnote.com
Invited by: Janice Guice
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 17, 2024 | 24 | -1 | -4.0% |
March 14, 2023 | 25 | 0 | 0.0% |
January 11, 2022 | 25 | +1 | +4.2% |