✨ヨガ講師/therapist
✨YouTube 「nobuestyle-yoga」
✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎
適度な運動・深呼吸・丹田力・集中力・癒し
気軽にヨガ瞑想を習慣化
平日毎朝6:30~ インスタライブ配信中
✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎
Invited by: TAMURIE (RIE TAMURA)
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
April 22, 2024 | 444 | -3 | -0.7% |
June 24, 2023 | 447 | -3 | -0.7% |
July 08, 2022 | 450 | +1 | +0.3% |
June 01, 2022 | 449 | -2 | -0.5% |
April 24, 2022 | 451 | +2 | +0.5% |
March 17, 2022 | 449 | +3 | +0.7% |
January 18, 2022 | 446 | -1 | -0.3% |
December 12, 2021 | 447 | +2 | +0.5% |
November 03, 2021 | 445 | +1 | +0.3% |
September 27, 2021 | 444 | +4 | +1.0% |