Niyat Asfaha on Clubhouse
Bio
Name is pronounced “Nee-yat”
✨Co-owner of Minuteman Press Camden
✨Founder of NAP LDN™️
✨Founder of Holistic Champ
✨Spoken Word Artist
✨Here to learn and share
Focussing my energy on building the foundation of my brand Holistic Champ, which looks into redefining Mental Health from a holistic perspective by upholding ‘The Five Fundamentals of Holistic Health’:
:: Food 🥑
:: Fitness 🏃🏾♀️
:: Faith 🙏🏾🧘🏾♀️🤲🏽
:: Finance 💰
:: Fun 🎙
#JuiceAndJump
#JanuaryJuiceAndJump
January 2022, myself and a global community of Holistic Champs will be juicing for 31 days. I’ll personally be practicing intermittent fasting, consuming only fresh homemade fruit and veg juice between the hours of 12pm-6pm. For fitness, I’ll be completing a full body workout in the morning and evenings, incorporating 5 minutes of skipping each workout session.
Long Term Goal:
To build a Holistic Champ sanctuary in Africa (most probably in either Eritrea/Ethiopia but open to explore other African nations).
London based || 🇪🇷
Invited by: Carey Mason
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| November 24, 2023 | 92 | +2 | +2.3% |
| January 10, 2023 | 90 | -1 | -1.1% |
| September 24, 2022 | 91 | +1 | +1.2% |
| August 05, 2022 | 90 | +2 | +2.3% |
| June 29, 2022 | 88 | -2 | -2.3% |
| April 15, 2022 | 90 | +3 | +3.5% |
| February 21, 2022 | 87 | +2 | +2.4% |
| December 03, 2021 | 85 | +2 | +2.5% |
| October 25, 2021 | 83 | +40 | +93.1% |
| September 18, 2021 | 43 | +5 | +13.2% |
