Nina Mills on Clubhouse

Bio

Anti-diet, weight-inclusive dietitian, Intuitive Eating counsellor and founder of Feel Good Eating.

🛠 Here to dismantle diet culture
🎧 Curious, listening, learning

👩🏼 She/her

Resources to heal your relationship with food
⭐️ How to stop dieting and ‘eat normally’ (guide)
⭐️ 3 things you can do today to help prevent a binge (training)
Get both via the link in my Instagram bio ⬇️

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🛋 WEEKLY ANTI-DIET GATHERING SPACE (currently on hold)

🕙 Friday’s 10am AEDT / 12pm NZ / 6pm Thurs EST / 11pm Thurs UK (~45mins)

Get in touch if you have a topic you would like to chat about.
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🗣 ✳️ Stuff I love to talk about:
Weight stigma
Fat phobia
Diet culture
Health at Every Size®️
Intuitive Eating
Anti-diet / Non-Diet Approach
Body Image
Binge eating
Self-care
Mental health
Self-compassion
Somatic nutrition therapy
Social justice as it relates to nourishment and body liberation
PCOS

👇🏻 Connect with me:
www.feelgoodeating.com.au