Wellness Empowerment Coach helping busy women easily achieve their wellness goals for 10 years
Expertise in Wellness & Weight loss helping women:
💎 Reach & maintain weight loss goals ⚖️
💎Build muscle 💪 & achieve desired body type through sculpting with targeted workouts & meal plans🥗
💎Help busy moms 👩 Master their workouts in the minimum amount of time
💎Empower & educate clients to achieve their goals independently 🏆
💎Develop customized meal plans for any type of eating habits 🥦
💎Work with mental programming to develop lasting results 👏
💎Teach meal prep education to make it manageable and easy to understand 👩🍳
💎Reiki Practitioner
Book a complimentary discovery call to talk about your goals:
☎️https://calendly.com/nleal3
HOSTING a Women in Wellness 👸room, a collective of women coming together 👯♀️ to share their knowledge:
Wednesdays @ 11am EST & Fridays @ 5pm EST
I started helping people achieve their health goals with nutrition coaching. I fell in love with helping people overcome obstacles and make a difference in their lives as well as the lives of their loved ones.
🧠 9 years in the personal development sector
👩🍳Attended culinary school and studying nutrition for years
🥙My major key is focusing on eating healthy, well-balanced meals
🍴Launched my “Meal Prep” chef business in 2013
🌱Specialize in a plant-based eatery and doing it for myself for over 4 years
🏋️♀️Been in the fitness sector for 18 years and teach a variety of group fitness classes and 1-1 personal training sessions virtually or in person
🏪 Co-owner of a successful nutrition club & fitness studio since 2012
My mission is to help women achieve their wellness goals and enjoy life without the yo-yo dieting and the constant need for calorie counting. I hope for you to be the next person I help on the journey of wellness ❤️
For Questions and Collaborating DM me on Instagram @nikkihealthcoach
📧: [email protected]
👩💻: wellnesswithnikki.com
🌿: Linktr.ee https://linktr.ee/Nikkileal
Open to personal and professional relationships
📍Rhode Island/Massachusetts based
Invited by: Serah D’Laine
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 23, 2024 | 223 | +3 | +1.4% |
June 18, 2023 | 220 | -3 | -1.4% |
August 12, 2022 | 223 | -1 | -0.5% |
July 06, 2022 | 224 | +1 | +0.5% |
May 30, 2022 | 223 | +1 | +0.5% |
April 22, 2022 | 222 | +4 | +1.9% |
March 15, 2022 | 218 | +1 | +0.5% |
January 16, 2022 | 217 | +3 | +1.5% |
November 01, 2021 | 214 | +4 | +2.0% |
September 25, 2021 | 210 | +5 | +2.5% |