Elena Turcanu on Clubhouse
Updated: Aug 17, 2023
12
Followers
65
Following
Mar 3, 2021
Registered
@nightworkerclub
Username
Bio
Sleep Therapist/ Sleep Deprivation/ Aromatherapist/ Night Health Worker...
Helping individuals and night workers with sleep deprivation/ sleep health and well-being services.
💤 Sleep isn’t something you consciously do - you have to be awake to do things consciously. Sleep is something your body does when you move your mind out of the way...
Forced relaxation includes any relaxation strategy that you use to make yourself more relaxed in the hope of falling to sleep. This makes complete sense because everyone knows that having a relaxed body and mind is vital when attempting to slip off to sleep...
Struggling with sleep follow us..
Invited by: Nadya Birca
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| August 17, 2023 | 12 | +1 | +9.1% |
| June 26, 2022 | 11 | +1 | +10.0% |
| May 20, 2022 | 10 | +1 | +11.2% |
| November 29, 2021 | 9 | -1 | -10.0% |
| October 21, 2021 | 10 | +2 | +25.0% |
