I help women over 40 lose weight for the last time. You don’t have to suffer physically or mentally to be successful in getting the body you want.
Learn how UNcomplicated weight loss can be.
🍏 Online Health and Fitness Coach
💪🏻 Personal Trainer
🩺 Physical Therapist Assistant
🔴 TEDx Speaker
📙 Author of “The No Fuss, No Mess Shape It Up” cookbook
🎧 Host of Shape It Up Over 40 Podcast
🩰 former professional ballet dancer.
Schedule your consult to find out what’s holding you back from losing the weight for good. 👇🏻👇🏻👇🏻
https://shapeitupfitness.com/chat/
I 🧡 meeting like minded business women who are all about getting & giving support. If you like to set up a 15 minute virtual coffee chat with me click link below. My goal with chats is to not be pitched at or to pitch you. I’m looking to connect with actual humans and to learn more about you as a person and your business 😁
https://app.acuityscheduling.com/schedule.php?owner=17925417&appointmentType=18826813
Invited by: elysha lenkin
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Day | Followers | Gain | % Gain |
---|---|---|---|
December 11, 2023 | 36 | -1 | -2.8% |
November 11, 2022 | 37 | +2 | +5.8% |
February 05, 2022 | 35 | +1 | +3.0% |
November 21, 2021 | 34 | +1 | +3.1% |