Maximizing the mind and body through biohacking, functional medicine, and holistic health optimization. Look, feel, and perform at your peak.
I am aโฆ
๐งฌ Biohacker โ> Bioharmonizer
๐ฌ Researcher
๐ Blogger @ Outliyr.com
โฏ๏ธ Certified CHEK Practitioner
๐ฅ Peak Performance Coach
๐ค Host of Mind Body Peak Performance
Exploring the frontiers of human potential: from neurofeedback to novel ergogenic ingredients.
And now Iโmโฆ
๐ Decoding the replicable lifestyle components of Fortune 100 CEOs, Olympians, and high-achievers across all walks of life. Folks that have:
๐ฅ Optimized their brain
๐ฅ Boosted energy levels
๐ฅ Broken athletic records
๐ฅ Hacked stress
๐ฅ Beat brain fog
๐ฅ Discovered powerful nootropic ingredients
๐ฅ Overcome burnout and exhaustion
๐ฅ Mastered motivation and resiliency
If thatโs you, Iโm always looking for podcast guests ๐ฉ
๐ 1:1 Human Performance Coaching
Blending data science with state-of-the-art technologies to help high-achievers double their energy, reclaim their vitality, and maximize their brain power.
Sound like you? Letโs talk:
๐ Connect Online ๐
FB: facebook.com/nick.urban1
IG: @mindbodypeakperformance
Twitter: twitter.com/nicholasurban_
Pinterest: pinterest.com/outliyr
YouTube: https://youtube.com/playlist?list=PLgGoiAvC06icpILVFfEmDVmt3t-m9mCJ8
LinkedIn: linkedin.com/in/nicholasurban
Interests
๐Peptides, mental health, anti-aging/longevity, ancestral wisdom, Ayurveda, Traditional Chinese Medicine, growth, consciousness, bio regulatory medicine, productivity, fasting, keto, supplements
Invited by: Neil Paulvin
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 22, 2024 | 150 | 0 | 0.0% |
| March 18, 2023 | 150 | +2 | +1.4% |
| September 02, 2022 | 148 | +1 | +0.7% |
| June 20, 2022 | 147 | -1 | -0.7% |
| May 13, 2022 | 148 | +2 | +1.4% |
| April 05, 2022 | 146 | +2 | +1.4% |
| December 30, 2021 | 144 | +1 | +0.7% |
| October 15, 2021 | 143 | +2 | +1.5% |
| September 08, 2021 | 141 | +9 | +6.9% |