I Know Some Stuff, Lift Heavy Shit, Eat 🍕 & 🥗, & Love A Good 🥃
I have worked in the fitness industry for over 18 years. In that time I have worked as a personal trainer, coach, business owner, educator, and in leadership with successful gyms. I have had the opportunity to learn under top Strength and Conditioning coaches. I have also earned some alphabet soup next to my name that you probably could care less about. All it really means is that I like to learn and more importantly like to use the information to do better.
-National Academy Of Sports Medicine:
CPT, PES, WFS, YES, GPTS
-Certified Functional Strength Coach L1&2,
-Kettlebell HKC, RKC,
-OS, FRC, FMS
I’ve been married to my gorgeous wife for 12 years. She is a high school teacher.
So I’m hot for teacher.
I have a kick ass little boy that gives me the excuse to still play like a kid.
I’m the owner of STK Fitness in
Sandy, Utah
Website:
www.strengththroughknowledge.net
DM Me:
Invited by: Marco Sanchez
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Day | Followers | Gain | % Gain |
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September 10, 2023 | 10 | 0 | 0.0% |
August 16, 2021 | 10 | +3 | +42.9% |