たけ ちゃん on Clubhouse
Updated: Apr 16, 2024
65
Followers
91
Following
Jan 29, 2021
Registered
@newtakedafit
Username
Bio
たけちゃん｜菜食 × workout＝菜強
【ヴィーガン最強トレーナー】ボディメイクの新常識／動物性なしでも”菜強”ボディは作れる／365日肉食生活で腸内フローラ大崩壊→ヨガとの出会いでヴィーガンの道へ→仕事と筋トレで24時間フル稼働できるタフな身体とマインドを手に入れる／愛猫レオン／ヴィーガンで身体作りにお悩みの方へ発信中
Invited by: HANAKO MOTOYAMA
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| April 16, 2024 | 65 | -2 | -3.0% |
| June 22, 2023 | 67 | 0 | 0.0% |
| July 18, 2022 | 67 | -1 | -1.5% |
| June 11, 2022 | 68 | -2 | -2.9% |
| May 05, 2022 | 70 | +3 | +4.5% |
| March 27, 2022 | 67 | +1 | +1.6% |
| October 06, 2021 | 66 | +3 | +4.8% |
| August 24, 2021 | 63 | -1 | -1.6% |
