Neelam Harjani on Clubhouse

Bio

Corporate Wellness Ambassador, Founder of Inspire Yoga Hong Kong, Devoted to integrating of timeless wisdom in modern day lifestyles to relieve stress, anxiety and tension by empowering greater self awareness to recharge and reconnect.

www.inspire-yoga.com

Author of “Secrets to live Stress Free” with 20 years experience in yoga

Host of 9 week online program of movement and mindfulness “Transform Stress to Success”

Trainer to a team of 15 instructors to provide individual clients personalised programs of yoga, breath work and meditation.

Awarded representation on the Diversity List 2020 to counsel statutory and advisory bodies of the Hong Kong government in wellness, female empowerment and multicultural inclusion.

Driven by a passion for personal transformation and equipping clients tools to provide freedom from stress- I optimise health physically, emotionally and energetically to bring your best self at work and in life.

As a previous investment banker my practical approach and experiential techniques caters busy executives and high performing corporations. My workshops highlight mind-body paradigms intersect science and spirituality, taking an integrative approach of meditation, breathwork, positive psychology and energy healing to release occupational tension and connect with holistic well-being.

Having more than 20 years of experience in yoga she has formulated a system that draws attention to our intentions, launching “Transforming Stress to Success” online learning course to provide support to the global community amidst Covid-19. Bringing out the need for inner calm during stressful times and how to nourish our energy by adopting values of harmony, acceptance and gratitude.