Natalie Leon on Clubhouse

Bio

”Wellness Whisperer”| Fitness & Body Confidence Coach | Speaker | Author

❤️I help people overcome lifetime struggles in their relationship with body image & food through mindful movement and a healthy mindset.

FREE Loving Me Lifestyle Guide👉DM me “Loving Me”

🤗My approach to Health & Wellness goes beyond the physical. I believe it is the mental/emotional/spiritual/physical connection that makes the most lasting difference in our REAL health.

💔Why? In college a genetic condition called Periodic Paralysis emerged. To try to gain control I put all of my energy into externally “fixing” my body which turned into body image issues & emotional eating.

❤️In 2013, I wrote my book “Loving Me”, a guide to healing my mind, body & spirit. The book inspired The Loving Me Lifestyle.

👉For over 2 decades I have been a Coach & certified in over 12 types of fitness including Yoga, Pilates, Barre, Dance & Strength Training.

🎉Fun Facts:
•Wellness/Fitness Retreats in Paradise
•Co-creator Eating Disorder Clinic
•Co-creator Women’s Wellness Center
•UCLA Theater & Film alum
•Performed in RENT Broadway
•1st gen Cuban-American

Virtual Classes/Coaching/Speaking/Retreats
&
[email protected]

👯‍♀️Let’s connect!