I help women achieve their weightloss or wellness goals- quality nutrition programs, accountability, support and consistency.
Health and Wellness Influencer | Elevating African lives through healthy lifestyle content
🔶Culinary Nutrionist
🔶Health Content Creator
🔶Program Coach- Academy of culinary nutrition - Toronto, Canada
🔶Recipe Developer
🔶Author - My Planted Kitchen cookbook
🔶Health entrepreneur
🔶Mom of 3
Certified Culinary Nutritionist| Online Health Business Coach | Author of a clean eating cookbook My Planted Kitchen
🍏Maintained a 70 pound weightloss
I wear many hats:
🌟I created a keto granola and low carb snacks brand called Nutrisnack, selling all over Kenya.
🌟I offer healthy cooking classes to empower moms in Culinary Nutrition, to help families eat healthier.
🌟I am a mom of 3, I love to workout (CrossFit) and I love a challenge 💪🏽
🌟I help empower women and moms to improve productivity by transforming their lifestyles:
🔹One-one coaching
🔹Group coaching
🔹Guides and meal plans
🌍www.myplantedkitchen.com
Linkedin/wanjirumacharia
My life mantra: Done is better than Perfect!
And my other fave:
🔥Progress over Perfection, Show up do the Work👏🏽
Invited by: Rebeka Teshome
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Day | Followers | Gain | % Gain |
---|---|---|---|
July 21, 2023 | 79 | +4 | +5.4% |
October 08, 2022 | 75 | +1 | +1.4% |
August 15, 2022 | 74 | -1 | -1.4% |
July 09, 2022 | 75 | +1 | +1.4% |
June 02, 2022 | 74 | +2 | +2.8% |
March 17, 2022 | 72 | +4 | +5.9% |
January 19, 2022 | 68 | +2 | +3.1% |
December 12, 2021 | 66 | +2 | +3.2% |
November 04, 2021 | 64 | +3 | +5.0% |
September 27, 2021 | 61 | +22 | +56.5% |