Ruth Kao Barr on Clubhouse
Bio
Create a more peaceful world starting with oneself. 🌿
Ease the mind and lead from a place of peace and clarity.
I guide leaders, creatives and entrepreneurs to de-stress from the inside out.
Ready to meet yourself?
www.mybreathingmind.com
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🌿 Certified Life & Well-being Coach
🌿 Psychologist + Ex-management consultant
🌿 MA Psychology, Columbia University
🌿 15+ yrs coaching Fortune 500 leaders & teams
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Other interests, insights and loves: mindfulness, meditation, breathing, presence, self-care, conscious leadership, emotional wellbeing, intuition, body wisdom, mental performance, neuroscience, psychoneuroimmunology (PNI), burnout, Compassionate Inquiry (CI) chronic stress, chronic illness, autoimmune, histamine intolerance, nervous system, healing journey, intergenerational trauma, trauma-informed, life purpose & vision, self-healing, self-sovereignty, plant medicine, psychedelics, integration, mind health, clear the noise, Seattle, PNW, psychological safety, self-development, cat mama, micro biome, carnivorish, carnivore, regenerative agriculture.
Invited by: Martin Salama
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 22, 2024 | 144 | -1 | -0.7% |
| March 18, 2023 | 145 | -2 | -1.4% |
| October 02, 2022 | 147 | -1 | -0.7% |
| May 28, 2022 | 148 | +1 | +0.7% |
