Jackson Momplaisir on Clubhouse

Bio

🎯 Helping people be the HERO in them life story ❗️I’m just the guide❗️
🎯Creating playbooks for healthy habits
❗️Championing 1% changes❗️
🎯Building empathy and compassion muscles ❗️Body muscles too❗️
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💪🏿Develop Health and Wellness game plans for:
✅Student Athletes
✅ Professional Athletes
✅ Athletes at heart
✅ Pursuers of Health Upgrades
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🏆THINK like champion
🏋🏿‍♀️TRAIN like an athlete
🥬EAT like your life depended on it
😴SLEEP like a baby
🔁Repeat
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🇭🇹 Haitian
✝️Christian
🤟🏿Husband
Father of 3 girls ♒️ ♓️♈️
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💪🏿Co-Owner of AOStrengthen
🔥AOStrengthen.com
💪🏿Exercise Physiologist since 2005
🔥M.S. @ WVU
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💯 EXOS PERFORMANCE SPECIALIST
- Since 2015
- Passionate about taking athletes to the next level

🙆🏿 PILATES INSTRUCTOR
- since 2015

🍎FOOD OVER MEDICINE INSTRUCTOR
- Corporate/Community Health

🧠 MENTAL HEALTH COACH
🚑 AACC certified mental health coach
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👀 Free 20 min workouts on my IGTV @aostrengthen

👀 Subscribe to my YouTube ( HC Strengthen)
‘Journey to being a life coach’

📱Customized Digital Programs
✅ DM me for a week trial