Nustrat Sankoh on Clubhouse

Bio

Women’s Fitness Trainer specialising in Pre and Postnatal fitness - not just physical fitness, but the stuff that no one really tells you about! Like how to re-strengthen your pelvic floor, or the importance of training your abdominal wall muscles during and post pregnancy.


A total advocate for mums getting fit & healthy in order to look great, feel great and feeling their best selves!
Happy Healthy Mum... Happy Kids... Happy Family!


Founder of Fiternity - motivating, encouraging and empowering mums and mums to be (as well as non mums) to be their best selves through providing 1-2-1 fitness training programs that fit around each persons personal lifestyle. There’s never an excuse Fiternity can’t get around... “I have small kids”, not a problem! We will work with you in the presence of your children. “...too busy with work”, not a problem! We will work with you one work, during your lunch break, or after work! Or even the weekend.

Mums give so much to their families (I know as a mum of 3) so why not give a little to yourself in order to be able to keep giving more to the people you love most! It works for me.


email: [email protected]
Instagram: @_mum.me.fit