Hope Cruz Clark on Clubhouse

Updated: Nov 12, 2023
Hope Cruz Clark Clubhouse
635 Followers
794 Following
Mar 23, 2021 Registered
@mshopeann2536 Username

Bio

📚 Certified Health Coach | 2019 Grand Masters Gladiator Bikini-Bodybuilder Winner over 50! | Juice Plus + Distributor

♦️IT Executive Director | Technical Project Management Expert | Leadership Consultant

🎆 I live and teach a well-balanced lifestyle with Self love through mental and physical self-care to women 40+ to help them get healthy and fit!

❤️‍🩹 I offer Health training to Moms with school age children teaching them creative ways to include healthy nutrition in the diets.

❤️‍🩹Get COVID19 Wellness Package to combat residual illness from the 🦠
www.wellbalancedbyhope.com

✅ Executive Director providing oversight and management on multi-million $ government contracts.

♦️ Project Management Mentor
♦️Educate and empower Prime-timers to embrace the gift of health through a well-balanced lifestyle with Self-love.

💜 Teaches the 4 pillars of Health - L.E.A.N.
Lifestyle: how to live (commit to self care)
Exercise: how to move (be active)
Attitude: how to think (mindset)
Nutrition: how to eat (food as medicine)
💜 Your Health is your Wealth

✅ Afternoon & High Tea Host
🏠 Vrbo Owner

✝️ Single and whole Child of God living a peaceful and joyous life. Serves in the Greeters Ministry. I believe we are blessed to be a blessing and I treat others as I would want them to treat me.

👟 Gym Rat (did you know that exercise has immediate and long lasting benefits and can extend your life?) Real Talk

📍D.C. Native living in the beautiful Prince George’s County, Maryland

🎓 HBCU Grad (NCA&T Alumnae)
B.S. Computer Science 💛💙
🎓 American Graduate University
Masters of Project Management
🎓 Dr. William Sears Institute
Certification in Wellness

🌎 World Traveler

♦️Cooking Connoisseur (How to prepare healthy and delicious meals)
♦️Budget Connoisseur (How to buy high-end and luxury items for pennies on the dollar)
♦️ Amazing Mother (as I have been told over and over again!)

CashApp- $Mshopeann
PayPal - [email protected]

SERVICES: Health Coaching | Super Market Visit (teach you how to shop and read labels) | Pantry Makeover (educate you on what’s healthy and not healthy) |Project Management/Leadership Coaching | Tea Time (host girls/ladies/sisters) | FurnishedFinder Host (offer luxury short-term accommodations with all amenities).

Inquiry: DM: @wellbalancedbyhope

🔗www.wellbalancedbyhope.com
🔗http://hopecruzclark.juiceplus.com
🔗http://hopecruzclark.towergarden.coming is

Invited by: Belina Wimbish-Haile

Last 10 Records

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Day Followers Gain % Gain
November 12, 2023 635 +48 +8.2%
October 13, 2022 587 +3 +0.6%
August 17, 2022 584 -1 -0.2%
July 11, 2022 585 +11 +2.0%
June 04, 2022 574 +1 +0.2%
April 27, 2022 573 +24 +4.4%
March 20, 2022 549 +32 +6.2%
January 21, 2022 517 +31 +6.4%
December 15, 2021 486 +12 +2.6%
November 06, 2021 474 +50 +11.8%

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