Helen Russell on Clubhouse

Bio

Bestselling Author. Journalist. Speaker. Podcaster.

The Year of Living Danishly is an international bestseller optioned for television. She is the author of four other critically acclaimed books, translated into 21 languages.

Helen also writes for magazines and newspapers globally, including The Times and The Sunday Times, the Telegraph, the Independent, National Geographic, Wall Street Journal, the Observer, Metro, Grazia, Stylist and Stella. She’s spent the last eight years studying cultural approaches to emotions and now speaks about her work internationally.

Her latest book is How To Be Sad, everything I've learned about getting happier by being sad, better - part memoir, part manifesto for a better way of handling our emotions, backed up by expert advice and the testimonials of household name interviewees sharing their own story.

Helen is also the host of the How To Be Sad podcast - exploring why we get sad, what to do when we’re sad, and how we can all get happier by learning to be sad, better. Each week, some familiar names and special guests share their own experiences of sadness, covering everything from heartache to burnout, anxiety to addiction.

Find out more about Helen https://linktr.ee/MsHelenRussell or connect with her on (other) social media @MsHelenRussell