Tracy Lamond on Clubhouse
Bio
🏋️ Certified NASM Corrective Exercise Specialist
🍎 Founder & Director of The Revitalise Plan. We help busy people suffering with reoccurring joint pain and yo-yo dieting to become pain free and body confident, so they can better enjoy more of life’s activities.
🇬🇧 Based in Hertfordshire, UK.
📍Currently in Dubai 🇦🇪
📚 Learning about Biomechanics & Neurology
🧘🏻♀️Pilates & Yoga Instructor
💻 Ex UK Marketing Manager of eGym making the gym accessible to everyone using the latest digital fitness technology.
💃 Salsa dancer, pole fitness lover, 🤾🏻netball fanatic, 🍩 doughnut fiend 😁
DM me on Instagram for joint pain relief exercise strategies that actually work.
Invited by: David Sanders
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 22, 2024 | 95 | +1 | +1.1% |
| April 27, 2022 | 94 | +1 | +1.1% |
| November 06, 2021 | 93 | -1 | -1.1% |
| September 29, 2021 | 94 | +3 | +3.3% |
| August 09, 2021 | 91 | +4 | +4.6% |
