Karrie Gregson on Clubhouse

Updated: Feb 21, 2024
Karrie Gregson Clubhouse
117 Followers
217 Following
Jan 8, 2021 Registered
@mountainmadl Username

Bio

๐Ÿ”Out of the Boxxโ€œ
PERSONAL FREEDOM + ADVENTURE COACH
Aka Coach K
I help free spirited High Performers to Get out of the Boxx of High functioning Anxiety, Excessive self judgment + OCD + body image distortions without years of Therapy.

For those who get a lot of s#%t done but when they look in the mirror ... they say to themselves .. how much longer can I do this ..

Itโ€™s time to Unleash Audaciousness, claim your Authentic Voice and boldly follow Your Call to Adventure ...

I use Mountain Hiking Adventures/ or Trail Running in the Alps and Dolomites as a powerful part of our Healing Journey together

๐Ÿ”Chief Adventure Officer

๐Ÿ‘‰Creator of kick ass multi day mountain experiences for groups and individuals
๐Ÿ‘‰ Trail Running Camps
๐Ÿ‘‰In Austria, Italy, Spain, Switzerland



๐Ÿ”My Expertise

๐ŸŒ„ OCD recovery
๐Ÿฝ Body image dismorphia
๐Ÿƒ๐Ÿปโ€โ™‚๏ธI am your Outdoor Training specialist - Bootcamps, Mountains Tours, Trail Running, Marathons- Ultras,
๐Ÿšตโ€โ™€๏ธDeveloping resilience in sport and life
๐Ÿ‹๏ธโ€โ™€๏ธHolistic Personal Trainer
๐Ÿง˜๐Ÿผโ€โ™€๏ธYoga Teacher ( Vinyasa Power)
๐Ÿฅ—Nutritional Journeys to reveal your natural energy - Detox 11- 30 day - Adaptogens - Sport Performance
๐ŸฅพAdventure Tour Creation

www.Alpenboxx.com
All about Outdoor


๐Ÿ”Crazy Adventures, passions and accomplishments ๐Ÿ‘‡

๐Ÿ‘‰ OCD survivor and thriver
๐Ÿ‘‰ Healed Eating disorder
body dysmorphic
๐Ÿ‘‰ Endurance Athlete Running 29 years - Duathlons, Mountains, Ultras since 2010, 7x Transalpine Run finisher, 2 x World Duathlon Championships, 2x Ironman - Former Run Coach
๐Ÿ‘‰ Everest Base Camp
๐Ÿ‘‰ Kilimanjaro
๐Ÿ‘‰ Fulfilled my Dream to Live in the Austrian Alps


What I ๐Ÿ’œ
๐Ÿ‘‰ Espresso Macchiato
๐Ÿ‘‰ Dark Chocolate freak
๐Ÿ‘‰ Boho Hippie style Always rocks
๐Ÿ‘‰ Addiction to Disco Balls
๐Ÿ‘‰ My VW Bus collection
๐Ÿ‘‰ Long kisses
๐Ÿ‘‰ Deep Convos
๐Ÿ‘‰ Creating Adventure Tours
๐Ÿ‘‰ Ooooh My Dog Lilly

Invited by: Dโ€™Vita

Last 10 Records

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Day Followers Gain % Gain
February 21, 2024 117 +2 +1.8%
March 17, 2023 115 -1 -0.9%
October 01, 2022 116 +1 +0.9%
May 28, 2022 115 +1 +0.9%
March 12, 2022 114 +1 +0.9%
January 14, 2022 113 +1 +0.9%
December 07, 2021 112 +8 +7.7%
October 29, 2021 104 +1 +1.0%
September 23, 2021 103 +2 +2.0%

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