Karrie Gregson on Clubhouse

Bio

🏔Out of the Boxx“
PERSONAL FREEDOM + ADVENTURE COACH
Aka Coach K
I help free spirited High Performers to Get out of the Boxx of High functioning Anxiety, Excessive self judgment + OCD + body image distortions without years of Therapy.

For those who get a lot of s#%t done but when they look in the mirror ... they say to themselves .. how much longer can I do this ..

It’s time to Unleash Audaciousness, claim your Authentic Voice and boldly follow Your Call to Adventure ...

I use Mountain Hiking Adventures/ or Trail Running in the Alps and Dolomites as a powerful part of our Healing Journey together

🏔Chief Adventure Officer

👉Creator of kick ass multi day mountain experiences for groups and individuals
👉 Trail Running Camps
👉In Austria, Italy, Spain, Switzerland



🏔My Expertise

🌄 OCD recovery
🍽 Body image dismorphia
🏃🏻‍♂️I am your Outdoor Training specialist - Bootcamps, Mountains Tours, Trail Running, Marathons- Ultras,
🚵‍♀️Developing resilience in sport and life
🏋️‍♀️Holistic Personal Trainer
🧘🏼‍♀️Yoga Teacher ( Vinyasa Power)
🥗Nutritional Journeys to reveal your natural energy - Detox 11- 30 day - Adaptogens - Sport Performance
🥾Adventure Tour Creation

www.Alpenboxx.com
All about Outdoor


🏔Crazy Adventures, passions and accomplishments 👇

👉 OCD survivor and thriver
👉 Healed Eating disorder
body dysmorphic
👉 Endurance Athlete Running 29 years - Duathlons, Mountains, Ultras since 2010, 7x Transalpine Run finisher, 2 x World Duathlon Championships, 2x Ironman - Former Run Coach
👉 Everest Base Camp
👉 Kilimanjaro
👉 Fulfilled my Dream to Live in the Austrian Alps


What I 💜
👉 Espresso Macchiato
👉 Dark Chocolate freak
👉 Boho Hippie style Always rocks
👉 Addiction to Disco Balls
👉 My VW Bus collection
👉 Long kisses
👉 Deep Convos
👉 Creating Adventure Tours
👉 Ooooh My Dog Lilly