Orthopedic Occupational Therapist
🙌 Prenatal and Postpartum Health
😣 sciatica, carpal tunnel, back pain, hip pains, pelvic floor weakness, DeQuervains, safe fitness training, etc.
🤯 mental health through pregnancy and motherhood
*Baby and Me Do OT*
💃 move your body with your baby!
👶 tummy time practice
🧸 sensory processing
🏃♀️🏃 Fitness/Nutrition 🍎 Coach 🏹
Practice beneficial habits for 30 days and change your lifestyle! 💪
🌿 Holistic Health Practitioner
My mission:
Helping expecting moms🤰have an enjoyable pregnancy experience physically + emotionally by creating individualized plans through evidence-based techniques
🌱 Vegan, cruelty free makeup and skincare
🌱 plant-based supplements
Mompreneur
💙 Boy mom
🐶 rescue dog mom
🇺🇸🇷🇺 Bilingual, English/Russian
👩🎓 Doctoral Candidate
🧩 Creating a board game backed by my doctoral research
✳️ moderating/co-moderating rooms about motherhood, pregnancy, fitness, nutrition, wellness, lifestyle
📍New Jersey
Find me on IG! Let’s chat!
👋👇🙌
Invited by: Aviva David
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Day | Followers | Gain | % Gain |
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March 21, 2024 | 386 | +2 | +0.6% |
June 16, 2023 | 384 | -4 | -1.1% |
October 03, 2022 | 388 | -1 | -0.3% |
July 06, 2022 | 389 | +1 | +0.3% |
May 30, 2022 | 388 | -5 | -1.3% |
April 22, 2022 | 393 | +1 | +0.3% |
March 14, 2022 | 392 | +2 | +0.6% |
December 09, 2021 | 390 | +3 | +0.8% |
November 01, 2021 | 387 | +2 | +0.6% |
September 25, 2021 | 385 | +2 | +0.6% |