💪🏽🏋🏽♂️Certified Fitness Trainer | NASM CPT In-Person and Virtual Trainer
Addiction and Depression Survivor
•Born and raised in Detroit
•Husband
•Father
•Gym Shark
•Lover of dogs, 🎮, and movies.
PS4: F_nasty_316
🎓MIAT | PT 2008 Wind technology
🎓NASM CPT 2020
I started a fitness journey 2017 as a way to blow off steam, also to get away from my environment and it quickly became my saving grace. I was once over 250lbs not healthy. I felt ashamed and I knew something had to change. I was afraid to take pictures. I fell into depression and addiction and I knew something needed to change.
Because I know fitness saved my life, I have new goals...
✍🏽 Become a full-time fitness trainer
✍🏽 Help and support the formally
incarcerated, battling addiction, and those who suffered trauma to become whole again
✍🏽 Help the general public to become a better version of themselves
✍🏽 Become celebrity/pro athlete fitness trainer
We all have something to offer each other, mentally, physically, and spiritually. Me and my wife partners together to help you become whole again. I focus on the physical, she focuses on the mental, together we help you with your spiritual.
Connect With Me
📧 [email protected]
💰$nas316 for donations
Tiktok Motfit316
Never forget - you can do this!
📍ND
“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway”
Invited by: Shay Turner
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Day | Followers | Gain | % Gain |
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February 23, 2024 | 132 | +1 | +0.8% |
March 19, 2023 | 131 | 0 | 0.0% |
January 22, 2023 | 131 | -1 | -0.8% |
May 25, 2022 | 132 | -2 | -1.5% |
January 12, 2022 | 134 | -1 | -0.8% |
September 21, 2021 | 135 | -1 | -0.8% |