Whitney Casares on Clubhouse

Bio

American Academy of Pediatrics author, podcaster, mama mindset expertise from a pediatrician-mom
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Hey mama! 👋 I show modern moms like you how to beat the cycle of overwhelm & burnout from parenting so you can find success in the workplace AND at home. Stop the inner conflict. Get Centered. ❤️

FREE WORKBOOK: Go from thriving to surviving. Bring joy back to motherhood in 6 steps. (Get it at modernmommydoc.com)

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WHY I'M HERE
I'm here to helping moms get off the hamster wheel and find joy in motherhood. Find me talking about mom guilt & anxiety, productivity, sharing the load with your partner, prioritization, self-care, getting centered, being a working mom, relationships, systems, mindset, joy, and more.

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HOW I CAN HELP
➡️ Group Mama Mindset Coaching
➡️ Do-It-Yourself On-Demand Programs for Burnout, Parenting, and Partner Relationships
➡️ Podcast Episodes on Evidence-Based Parenting, Mindset, Centered Life Framework
➡️ Books: The New Baby Blueprint & The Working Mom Blueprint

modernmommydoc.com

GROUP MAMA MINDSET COACHING:
The Centered Mama Mastermind Group for Working Moms is n experience where you'll:
🌟 Develop a personalized plan for sustained centeredness and alignment
🌟 Pair with like-minded mamas to reach your individual goals
🌟 Work directly with Dr. Whtiney (me!) to craft a motherhood journey that fits you and your needs.

SELF-PACED ONLINE PROGRAMS
👶🏻Taking Care of You + Your Newborn
🧘🏻‍♀️ Mama Reset Self-Care Retreat
👩‍❤️‍👨 Parenting in Partnership (for Dads too)
🧒🏼 Navigating & Regulating Children's Big Emotions
(3% Program Profits Donated)

MODERN MOMMY DOC PODCAST

Tune in! We talk about how to win at parenting without losing yourself, and breaking cycles of burnout and stress. Here are some of the most downloaded episodes.
🎧 How Not to Hate Your Husband After Kids
🎧 The Power of Showing Up
🎧 How to Take Care of Your Postpartum Mom Bod
🎧 How to Stop Losing it With Your Kids


modernmommydoc.com

UPCOMING ROOMS...
✨ April 22, 2021
✨ May 6, 2021
✨ May 13, 2021

See the full calendar here⤵️
modernmommydoc.com/clubhouse

Want to live and mother in a way that feels centered and grounded, not conflicted? Subscribe to our newsletter & get mama advice to your inbox: modernmommydoc.com


GET IN TOUCH
I love to connect! DM me on Instagram to co-host a room or to chat about partnerships, speaking opps, podcast appearances, or hosting corporate seminars. ⤵️