Nicole Woodard on Clubhouse
Bio
๐ฒIf you think Mobility means stretching think again! Stretching is a waste of time! Agree? Confused? Send me a DM!
๐ฅผDr of Physical Therapy | ๐ฉ๐ปโ๐ปOnline Health Expert | ๐๐ผโโ๏ธ Keeping Crossfit and Triathletes moving well and training consistently
๐ฅ๐๐ผ๐ถ๐ป ๐จ๐ ๐๐ถ๐๐ฒ ๐ผ๐ป ๐ฆ๐๐ฟ๐ฒ๐ฎ๐บFitness.live๐ฅ
Tuesday 7 Est
โฏ๏ธ๏ธ Life Coach (Work in Progress)
๐โโ๏ธ Athlete
๐ค Podcast Host
๐จโ๐ฉโ๐ฆ Boy Mom
เฐ Open Adoption Advocate
๐ง๐ปโโ๏ธ Breath Applied Mobility Collaboration
Why I Am Here
My mission is to change the health crisis by helping men and women identify and train as athletes for the rest of their lives!
๐ค๐ป๐ค๐ป Collaborations
๐ง Learning
๐คธ๐ป Teaching and discussing all things health, fitness and mobility
Invited by: Jenn Martin
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 12, 2024 | 173 | +1 | +0.6% |
| March 11, 2023 | 172 | +1 | +0.6% |
| January 29, 2023 | 171 | +2 | +1.2% |
| September 29, 2022 | 169 | +1 | +0.6% |
| August 08, 2022 | 168 | +2 | +1.3% |
| July 03, 2022 | 166 | +1 | +0.7% |
| May 26, 2022 | 165 | -1 | -0.7% |
| March 11, 2022 | 166 | +4 | +2.5% |
| January 13, 2022 | 162 | +2 | +1.3% |
| December 06, 2021 | 160 | +7 | +4.6% |
