🚫 No to diet - Short term solution
👍🏻 Yes to nourishment - Consistent wellness
We are a team of nutritionists 👩🏻⚕️👩🏻⚕️👩🏽⚕️ and food enthusiasts focused on improving health through a holistic approach to food.
We offer
1. Nutritional consultations 💬
2. Programs for Weight-loss ⚖️
3.Programs for Female health (pcos, pcod, metabolic acne) 🤵🏻♀️
4.Programs for Pregnancy and Child (Pre, post, child nutrition) 👩🏻🍼
5.Wellness programmes for offices.💼
We are advocates for the wellness of our patients. We believe that education and information can help you make healthy choices. Mitahar plan relies on scientific 🔬principles adapted to meet your personal health and goals.
Check our website for more info - www.mitaharaliving.com
💻Facebook and📱 Instagram for - Educational post about food and general health, + Recipes 🥑🥭🫑🥒
Club- Mitahar- Talking Nutrition
Series 1:महिनावारी र पोषण
Every Sunday : 8:30pm
Invited by: Supriya Bhattarai
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Day | Followers | Gain | % Gain |
---|---|---|---|
October 20, 2023 | 31 | 0 | 0.0% |
May 28, 2022 | 31 | -2 | -6.1% |
September 23, 2021 | 33 | +1 | +3.2% |