Alethia C on Clubhouse

Bio

Daughter,Sister; Auntie; Friend👏🏾💅🏿🤲🏿🙏🏿

Born in the UK, emigrated to Canada Grenada🇬🇩raised
4 sibs,neices&nephews 💕

BACYC-P MA Registered Psychotherapist & Child Youth Practitioner
Course/content creator:

Mindful Leadership
Resilience
Be Gentle to your Mind🧠

I write articles on Mental health/Wellness & create webinars on various psychosocial issues related to Mental Wellness

Treatment Modalities:
Afro centered
CBT- cognitive behavioral therapy, thoughts/emotions/behavior change agent
DBT-Linehan Model
Exposure response
ACT& Psychodynamic
Trauma informed

Taught Trama& Intervention at Community Colleges
We used Dr Bruce Perry model& literature

✊🏿Encourage Afro-centered & Indigenous
healing interventions in my practice
Would love to continue practice in the Carribbean 🎯

Would like to connect with Carribbean Psychologists & Mental health Professionals 💯

I work with people who face challenges/barriers in their personal or Professional life.
I create the space to address the issues that hold you back; Develop a Wellness plan so that you learn how to balance work/life responsibilities in order to make better decisions for yourself & lead with confidence👌🏿

I have a podcast 🧠@mindsilike on Anchorfm, honouring BIPOC Wellness Professionals who heal their Community 💖

Personal development courses help Employees who want to learn about Mental Wellness reduce burnout & enjoy their job. 😎💆‍♀️💆🏿‍♀️

🧘🏽‍♀️Employees that find purpose & value will stay🤗
https://linktr.ee/Acadore