Mindful Medicine: Changing how you think about health care. Board-Certified MD ๐ง ๐ซ (Internal Medicine) and practice owner. East-West medicine.
๐ง๐ปโโ๏ธ Passionate about mental health, stress management, and mind-body connection. ๐ง๐ปโโ๏ธ
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Follow me on Instagram for mindfulness and health tips โฌ๏ธโฌ๏ธ
๐๐ปโโ๏ธ Internal Medicine (MD) trained, practicing
๐ง Mindfulness
๐ซ Breathwork
๐ฏ Acupuncture
๐ง๐ปโโ๏ธ Registered Yoga Teacher RYT-200 ๐ง๐ปโโ๏ธ
I quit my job in western health care to open my own practice of mind body medicine.
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15 years of experience in medicine.
I help my clients biohack their nervous system using mindfulness, acupuncture, breathwork, and meditation.
Offering in-person sessions and an online, 6-week intensive, The Mindfulness Collective
๐ NPR radio guest
๐ฏ Podcast guest
โ๐ป Public speaker
๐ Author
๐ Rochester, NY
Mindful Medicine Rochester
Invited by: Dr. Charmaine Gregory MD
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| December 01, 2023 | 85 | 0 | 0.0% |
| September 29, 2022 | 85 | -1 | -1.2% |
| July 02, 2022 | 86 | -1 | -1.2% |
| May 26, 2022 | 87 | +1 | +1.2% |
| March 10, 2022 | 86 | +1 | +1.2% |
| December 06, 2021 | 85 | +4 | +5.0% |
| October 28, 2021 | 81 | +3 | +3.9% |
| September 21, 2021 | 78 | +5 | +6.9% |