Mindful Medicine: Changing how you think about health care. Board-Certified MD 🧠🫁 (Internal Medicine) and practice owner. East-West medicine.
🧘🏻♂️ Passionate about mental health, stress management, and mind-body connection. 🧘🏻♂️
✅ Follow me on Instagram for mindfulness and health tips ⬇️⬇️
🙋🏻♂️ Internal Medicine (MD) trained, practicing
🧠 Mindfulness
🫁 Breathwork
🎯 Acupuncture
🧘🏻♂️ Registered Yoga Teacher RYT-200 🧘🏻♂️
I quit my job in western health care to open my own practice of mind body medicine.
✅ 15 years of experience in medicine.
I help my clients biohack their nervous system using mindfulness, acupuncture, breathwork, and meditation.
Offering in-person sessions and an online, 6-week intensive, The Mindfulness Collective
🎙 NPR radio guest
🎯 Podcast guest
✌🏻 Public speaker
📚 Author
📍 Rochester, NY
Mindful Medicine Rochester
Invited by: Dr. Charmaine Gregory MD
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Day | Followers | Gain | % Gain |
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December 01, 2023 | 85 | 0 | 0.0% |
September 29, 2022 | 85 | -1 | -1.2% |
July 02, 2022 | 86 | -1 | -1.2% |
May 26, 2022 | 87 | +1 | +1.2% |
March 10, 2022 | 86 | +1 | +1.2% |
December 06, 2021 | 85 | +4 | +5.0% |
October 28, 2021 | 81 | +3 | +3.9% |
September 21, 2021 | 78 | +5 | +6.9% |