Shunsuke Minami on Clubhouse
Updated: Apr 19, 2024
19
Followers
51
Following
Feb 2, 2021
Registered
@minashun1209
Username
Bio
30歳 ランニング開始（初ランは30分/5km）
35歳 累積3000km到達。人生初フルマラソンで、サブ3達成。
vo2max 71
bpm 42
BFP 5%
eqp POLAR GRITX⌚︎
NIKE ZOOMFLY3 👟
aftershokz xtrainerz🎧
official record（PB）
2020.10 full 2'59"00@彩湖
今年、2'45"00切り/42.195km 達成を目指し、「全日本マラソンランキング」で100位入りを夢見る36歳。
Invited by: Yasuko Oka
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| April 19, 2024 | 19 | 0 | 0.0% |
| June 23, 2023 | 19 | 0 | 0.0% |
| April 02, 2022 | 19 | +1 | +5.6% |
| September 02, 2021 | 18 | -1 | -5.3% |
