I am Chief Spoonbending Barista and Transformation Coach at the Spoonbenders Cafe. I help women on a spiritual path continue their awakening, deepen (or find)Self-Love in order to Be the Gift You Came Here to Be. I bring a blend of Wisdom and Woo.
I combine humor and many healing modalities to discover and unleash the most empowered, shiny, you-est version of you you can be.
I teach Spoonbending as a way to experience how clearly our self- talk and self-perception changes what is possible. I'm on a mission to uplift the world one teaspoon at a time.
I host a live radio show called The Not Too Late Show. Wednesdays at 4pm Eastern
I value honesty, authenticity, humor, unconventional approach and the field of infinite possibilities.
I grew up in Brooklyn. Coney island, Brighton Beach.
I drove a yellow cab for a short time in Manhattan.
When I was 5 I got the message that I was supposed to save the world. At age 8 I was sure I was supposed to have been a boy.
I haven't entirely solved either of these puzzles but they guide and influence who I am, the work I do and how I see the world.
I lead a Tibetan chanting practice to increase compassion.
I like to kayak, rockhound, hang out with my partner and our 2 dogs and 1 cat.
I've lived in Oregon for about 30 years.
Last fall the Holiday Farm Wildfires started just a few miles from our house in Blue River Oregon and took every thing and every building on our property. We lost our home, I lost my jewelry studio, with tools I've had for 40+ years. We spent the next 9 months in Kentucky with family. Now summer 2021 we get to go home and rebuild.
You can find me on FB @micheshines or @spoonbenderscafe
On Instagram @micheshines
I teach Spoonbending monthly on live zoom webinar. Find out more about that at bit.ly/bendmyspoon
Invited by: Anna Pereira
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Day | Followers | Gain | % Gain |
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June 22, 2024 | 16 | +1 | +6.7% |
July 16, 2023 | 15 | 0 | 0.0% |
September 30, 2022 | 15 | +1 | +7.2% |
July 03, 2022 | 14 | +2 | +16.7% |
May 27, 2022 | 12 | +4 | +50.0% |
January 13, 2022 | 8 | +1 | +14.3% |
October 28, 2021 | 7 | +1 | +16.7% |
September 22, 2021 | 6 | +1 | +20.0% |