Infinitely curious wellness junkie
..........
Optimal Wellness Coach / Biohacker / Lifehacker
🌿Functional Medicine Certified Health Coach (FMCHC)
🌿Certified Health Coach
🧠Brain Health Coach
👫Relationship Coach
Mom of 2 fun/ loving college-aged humans (my best accomplishment)
I help clients:
🎯Age vibrantly 💪🏼
🎯Reboot in Mid Life⚡️
🎯Focus on both life span + health span
🎯Implement healthier lifestyles
🎯Let go of unnecessary stress
🎯Have kinder conversations (w/ self + others)
🎯Become more self-compassionate by better understanding our biological survival tendencies & how they effect our behaviors
WORKPLACE WELLNESS: I also help businesses create a culture of health & wellness/ & curating innovative risk-mitigation products that help them stay open
Former Sr. VP of a Hedge Fund
UCLA alumni
Loving the beach life!
Hermosa Beach 🏖
⚡️Super powers: depth & wonder juxtaposed with an extremely immature sense of humor
Invited by: Shalini Vadhera
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 18, 2024 | 250 | +4 | +1.7% |
March 16, 2023 | 246 | +2 | +0.9% |
October 05, 2022 | 244 | +4 | +1.7% |
August 13, 2022 | 240 | +2 | +0.9% |
July 07, 2022 | 238 | +2 | +0.9% |
May 31, 2022 | 236 | +1 | +0.5% |
March 16, 2022 | 235 | +1 | +0.5% |
January 17, 2022 | 234 | +7 | +3.1% |
December 11, 2021 | 227 | +3 | +1.4% |
November 02, 2021 | 224 | +5 | +2.3% |