Registered Dietitian Nutritionist (RDN)🥑🥦🍊
Author of The Low-Carb Mediterranean Cookbook 🥗 and Clean Eating for Busy Families 👨👩👧👧revised & expanded
👩🏻🍳 Cordon Bleu-certified chef
🍽 Dash Dinners Spice Kit founder
📺 Regular TV contributor to nationally syndicated “The List” show (Scripps), “Arizona Midday” (KPNX), “Indy Style” (WISH-TV)
My upcoming book The Low-Carb Mediterranean Cookbook (Fair Winds Press) releases May 18, 2021 and is available for pre-order now!
Make your dinners SUPER easy and in just 20 minutes with my Dash Dinners Spice Kits. GF, no added sugar. Made with herbs, spices, dried fruits and vegetables, and a touch of sea salt. Order online.
Enthusiast of 🎾 ☀️ 🏝🌍💃🏻🎤🧘🏻♀️
Invited by: Liz Weiss
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Day | Followers | Gain | % Gain |
---|---|---|---|
September 29, 2023 | 133 | +5 | +4.0% |
October 20, 2022 | 128 | +1 | +0.8% |
August 20, 2022 | 127 | +1 | +0.8% |
July 14, 2022 | 126 | +1 | +0.8% |
May 01, 2022 | 125 | +1 | +0.9% |
January 25, 2022 | 124 | +1 | +0.9% |
December 18, 2021 | 123 | +2 | +1.7% |
October 03, 2021 | 121 | +2 | +1.7% |
August 17, 2021 | 119 | +6 | +5.4% |