Creatively exploring spiritual practices ❤️ that integrate body, mind and spirit. Entrepreneur, spiritual director 🙏, yoga instructor 🧘, journal creator/author, 📚 watercolor artist, 🎨, foodie 🥑, gatherer, wife, mother (of child with special needs) and Jesus follower ✝️.
Founder/Director of Breathe and Be (breatheandbe.net). Founder/Director of Special Dreams for Special Kids 👨🏻🦼 (spdreams.org). Co-founder of Deep Breath Podcast 🎙with Lexie and Michelle (breatheandbe.net/podcast) where we provide hope and encouragement.
*️⃣ Breathe and Be is like a “playground for the soul”, inviting you to connect to God through journaling, color, creativity, movement, breath, gatherings, and meaningful conversations. Your relationship with God doesn’t need to be stagnant or stuffy. We help you find life-giving practices and deep connection. 🧘📚🙏
*️⃣ Special Dreams for Special Kids brings joy and opportunities to children and families with special needs. 👨🏻🦼
*️⃣ Deep Breath podcast invites you to explore spiritual practices and your every day life with fun conversations and encouragement. Short episodes for busy, but curious, people looking for an anchor for your soul. ⚓️
*️⃣ The Cancer Experience Club Anchor. The club aims to promote the well-being of the diverse cancer community by providing creative advocacy, support, and resources. Please follow me and the club to get notified about rooms that may be of interest to you! ☕🎙️🍎🧘🏿🎧📖🙊🍃🎙️️🎤🕯️🕺
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 23, 2024 | 97 | +3 | +3.2% |
June 17, 2023 | 94 | +2 | +2.2% |
September 25, 2022 | 92 | +3 | +3.4% |
August 06, 2022 | 89 | +3 | +3.5% |
June 30, 2022 | 86 | +2 | +2.4% |
May 24, 2022 | 84 | +2 | +2.5% |
April 16, 2022 | 82 | +4 | +5.2% |
February 22, 2022 | 78 | +5 | +6.9% |
January 10, 2022 | 73 | +3 | +4.3% |
December 03, 2021 | 70 | +8 | +13.0% |