♥️CEO/Founder @pilatesmindbodyspirit
✨Entrepreneur | Pilatespreneur
💕Educating & helping others heal through Movement, Wellness, & Living a Healthy Positive Self Loving Lifestyle! ✨
🤸🏻♀️Pilates🌿Wellness💓Lifestyle🍵
🎓 Neuropsychology Degree
⚡️Certified Pilates Instructor (500 hrs+)
⚡️Nationally Certified Pilates Teacher- NCPT
⚡️Certified Barre Instructor
♥️Pilates Mind Body Spirit
📍Pasadena’s, CA’s Premier Pilates Studio
⚡️Reformer & Mat Based Studio
⚡️Strength | Flexibility | Cardio
⚡️Private Training & Small Group Classes
⚡️Live Virtual Classes + On-Demand Studio (over 100+ styled workouts to choose from a variety of classes:
🤸🏻♀️Pilates
🩰Barre
🧘♀️Yoga
🫀Cardio
🙆♀️ Stretch
& so much more)
Come workout with us👇
www.pilatesmindbodyspirit.com
@pilatesmindbodyspirit
✨“Move Your Body”
✨“Heal Your Mind”
✨“Love Your Soul”
♥️“Pilates is complete coordination of Body, Mind, & Spirit!” - Joseph Pilates
Invited by: Jessica Ross
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 13, 2024 | 23 | 0 | 0.0% |
April 05, 2023 | 23 | 0 | 0.0% |
October 19, 2022 | 23 | +1 | +4.6% |
December 18, 2021 | 22 | -1 | -4.4% |
August 16, 2021 | 23 | +2 | +9.6% |