π Featured in The Australian Business Journal
https://tinyurl.com/hzk5utx8 "20 Personal Development Experts & Coaches to Work With in 2022"
Integrative psychologist with a holistic (brain, mind and body) approach to stress, anxiety and trauma management. Free download link below π
I wear a few hats ...
π© I'm an integrative psychologist and resilience/wellbeing coach with a passion for stress, anxiety and trauma management. Combining neuroscience, positive psychology and lifestyle, I help clients understand 'why' as a means to empower them to act on 'how' to move forward.
π© As an Ambassador for The Athena Network in Australia, I help women in business to network successfully. Connecting women and helping them grow both personally and professionally.
π© My most important hat of all! Mother of 4 beauties. Quirks and all, they are part of my personal and professional development.
π« Founder - Aware Psychology & Coaching
πSydney πBowral
π awarepsychology.com
π Free download on 6 ways to reduce stress https://tinyurl.com/56j9r9u7
π Online resilience course https://tinyurl.com/25mkvuss
π Test your resilience here https://tinyurl.com/eh2fzdfy
π±Microba Informed Practitioner (gut biome assessments and recommendations)
π±Hardy Nutritionals Informed Practitioner (micronutrient support for mood, stress and anxiety related disorders)
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Day | Followers | Gain | % Gain |
---|---|---|---|
January 27, 2024 | 37 | +2 | +5.8% |
October 06, 2022 | 35 | +1 | +3.0% |
May 31, 2022 | 34 | +3 | +9.7% |
January 18, 2022 | 31 | +3 | +10.8% |
December 11, 2021 | 28 | -1 | -3.5% |